10 things to help you stay positive in 2018

posi¦tiv|ity
[pɒzɪˈtɪvɪti]
NOUN
  1. the practice of being or tendency to be positive or optimistic in attitude:
    “pupils draw power from the positivity of their teachers” · “we like to project positivity and a message of hope”
Source: Oxford dictionary online
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We all have moments in our lives that are difficult. However, practicing the 10 simple things below may help you stay positive and enjoy 2018 more.

  • Be careful not to use negative vocabulary with yourself and others
  • Keep away from negative people
  • Be thankful for what you already have
  • Take time to relax, slowdown…
  • Learn mindfulness
  • Read something inspiring or watch an inspiring film
  • Take a moment in the morning for yourself and create the right mindset for the day ahead.
  • Talk positively to yourself
  • Do things that make you happy and things you enjoy
  • Smile, the world is not all bad

Why not print them out, stick them up somewhere so that you can read and practice them daily….

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