10 things to help you stay positive in 2018
the practice of being or tendency to be positive or optimistic in attitude:“pupils draw power from the positivity of their teachers” · “we like to project positivity and a message of hope”
We all have moments in our lives that are difficult. However, practicing the 10 simple things below may help you stay positive and enjoy 2018 more.
- Be careful not to use negative vocabulary with yourself and others
- Keep away from negative people
- Be thankful for what you already have
- Take time to relax, slowdown…
- Learn mindfulness
- Read something inspiring or watch an inspiring film
- Take a moment in the morning for yourself and create the right mindset for the day ahead.
- Talk positively to yourself
- Do things that make you happy and things you enjoy
- Smile, the world is not all bad
Why not print them out, stick them up somewhere so that you can read and practice them daily….